Bernd Becke 1:04:44 row
7,679
Meters
1:04:44.1
Time
4:12.9
Pace
404
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 27 |
| Stroke Count | 1780 |
| Drag Factor | 111 |
August 31, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:44.1 | 7,679 | 4:12.9 | 22 | 374 | 27 |
| 5:00.0 | 547 | 4:34.2 | 17 | 358 | 27 |
| 10:00.0 | 580 | 4:18.6 | 20 | 369 | 28 |
| 15:00.0 | 586 | 4:15.9 | 21 | 371 | 28 |
| 20:00.0 | 584 | 4:16.8 | 21 | 371 | 28 |
| 25:00.0 | 589 | 4:14.6 | 21 | 372 | 28 |
| 30:00.0 | 589 | 4:14.6 | 21 | 372 | 27 |
| 35:00.0 | 591 | 4:13.8 | 21 | 373 | 27 |
| 40:00.0 | 603 | 4:08.7 | 23 | 378 | 27 |
| 45:00.0 | 605 | 4:07.9 | 23 | 379 | 27 |
| 50:00.0 | 599 | 4:10.4 | 22 | 376 | 28 |
| 55:00.0 | 611 | 4:05.4 | 24 | 381 | 28 |
| 1:00:00.0 | 617 | 4:03.1 | 24 | 383 | 28 |
| 1:04:44.1 | 579 | 4:05.3 | 24 | 381 | 27 |
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Workout Graph
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