Bernd Becke 2000m row
2,000
Meters
16:36.6
Time
4:09.1
Pace
105
Calories
144
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 112 |
August 30, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.6 | 2,000 | 4:09.1 | 23 | 377 | 26 | 144 |
| 3:29.1 | 400 | 4:21.3 | 20 | 367 | 27 | 100 |
| 3:19.2 | 800 | 4:09.0 | 23 | 378 | 27 | 101 |
| 3:17.0 | 1,200 | 4:06.2 | 23 | 380 | 27 | |
| 3:15.5 | 1,600 | 4:04.3 | 24 | 382 | 27 | 191 |
| 3:15.7 | 2,000 | 4:04.6 | 24 | 382 | 27 | 187 |
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Workout Graph
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