Bernd Becke 1000m row
1,000
Meters
8:11.3
Time
4:05.6
Pace
52
Calories
123
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 111 |
August 29, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.3 | 1,000 | 4:05.6 | 24 | 381 | 27 | 123 |
| 1:44.2 | 200 | 4:20.5 | 20 | 368 | 27 | 121 |
| 1:40.0 | 400 | 4:10.0 | 22 | 377 | 28 | |
| 1:37.4 | 600 | 4:03.5 | 24 | 383 | 27 | 125 |
| 1:36.3 | 800 | 4:00.7 | 25 | 386 | 27 | |
| 1:33.4 | 1,000 | 3:53.5 | 27 | 394 | 28 |
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Workout Graph
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