Bernd Becke 1000m row
1,000
Meters
7:43.4
Time
3:51.7
Pace
51
Calories
112
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 27 |
| Stroke Count | 210 |
| Drag Factor | 110 |
August 29, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.4 | 1,000 | 3:51.7 | 28 | 396 | 27 | 112 |
| 1:39.1 | 200 | 4:07.7 | 23 | 379 | 26 | 112 |
| 1:29.4 | 400 | 3:43.5 | 31 | 407 | 28 | 116 |
| 1:30.9 | 600 | 3:47.2 | 30 | 402 | 28 | 112 |
| 1:33.1 | 800 | 3:52.7 | 28 | 395 | 28 | 108 |
| 1:30.9 | 1,000 | 3:47.2 | 30 | 402 | 28 | 114 |
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Workout Graph
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