Bernd Becke 1:02:24 row
7,628
Meters
1:02:24.3
Time
4:05.4
Pace
398
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 1700 |
| Drag Factor | 111 |
August 29, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:24.3 | 7,628 | 4:05.4 | 24 | 381 | 27 |
| 5:00.0 | 548 | 4:33.7 | 17 | 358 | 27 |
| 10:00.0 | 580 | 4:18.6 | 20 | 369 | 27 |
| 15:00.0 | 589 | 4:14.6 | 21 | 372 | 27 |
| 20:00.0 | 602 | 4:09.1 | 23 | 377 | 27 |
| 25:00.0 | 604 | 4:08.3 | 23 | 378 | 27 |
| 30:00.0 | 604 | 4:08.3 | 23 | 378 | 27 |
| 35:00.0 | 613 | 4:04.6 | 24 | 382 | 27 |
| 40:00.0 | 625 | 4:00.0 | 25 | 387 | 27 |
| 45:00.0 | 636 | 3:55.8 | 27 | 391 | 28 |
| 50:00.0 | 629 | 3:58.4 | 26 | 388 | 27 |
| 55:00.0 | 636 | 3:55.8 | 27 | 391 | 27 |
| 1:00:00.0 | 649 | 3:51.1 | 28 | 397 | 27 |
| 1:02:24.3 | 313 | 3:50.5 | 29 | 398 | 27 |
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Workout Graph
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