Bernd Becke 2419m row
2,419
Meters
19:52.6
Time
4:06.5
Pace
126
Calories
97
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 111 |
August 28, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.6 | 2,419 | 4:06.5 | 23 | 380 | 27 | 97 |
| 4:12.4 | 500 | 4:12.4 | 22 | 374 | 27 | 95 |
| 4:06.0 | 1,000 | 4:06.0 | 24 | 380 | 27 | 98 |
| 4:05.7 | 1,500 | 4:05.7 | 24 | 381 | 27 | 98 |
| 4:06.2 | 2,000 | 4:06.2 | 23 | 380 | 27 | 98 |
| 3:22.3 | 2,419 | 4:01.4 | 25 | 385 | 27 | 98 |
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Workout Graph
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