Bernd Becke 49:09 row
6,127
Meters
49:09.6
Time
4:00.7
Pace
317
Calories
102
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 27 |
| Stroke Count | 1357 |
| Drag Factor | 112 |
August 28, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:09.6 | 6,127 | 4:00.7 | 25 | 386 | 27 | 102 |
| 5:00.0 | 578 | 4:19.5 | 20 | 368 | 27 | |
| 10:00.0 | 612 | 4:05.0 | 24 | 381 | 28 | 105 |
| 15:00.0 | 629 | 3:58.4 | 26 | 388 | 28 | 103 |
| 20:00.0 | 634 | 3:56.5 | 26 | 390 | 28 | 106 |
| 25:00.0 | 647 | 3:51.8 | 28 | 396 | 28 | 104 |
| 30:00.0 | 631 | 3:57.7 | 26 | 389 | 28 | 103 |
| 35:00.0 | 625 | 4:00.0 | 25 | 387 | 28 | 101 |
| 40:00.0 | 630 | 3:58.0 | 26 | 389 | 28 | 100 |
| 45:00.0 | 628 | 3:58.8 | 26 | 388 | 27 | 99 |
| 49:09.6 | 514 | 4:02.8 | 24 | 384 | 27 | 97 |
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Workout Graph
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