Bernd Becke 1000m row
1,000
Meters
8:09.2
Time
4:04.6
Pace
52
Calories
99
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 112 |
August 27, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.2 | 1,000 | 4:04.6 | 24 | 382 | 26 | 99 |
| 1:40.9 | 200 | 4:12.2 | 22 | 375 | 27 | 99 |
| 1:38.2 | 400 | 4:05.5 | 24 | 381 | 27 | 99 |
| 1:38.6 | 600 | 4:06.5 | 23 | 380 | 27 | 100 |
| 1:36.6 | 800 | 4:01.5 | 25 | 385 | 27 | 99 |
| 1:34.8 | 1,000 | 3:57.0 | 26 | 390 | 27 | 99 |
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Workout Graph
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