Bernd Becke 1512m row
1,512
Meters
11:56.3
Time
3:56.8
Pace
78
Calories
103
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 111 |
August 27, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.3 | 1,512 | 3:56.8 | 26 | 390 | 27 | 103 |
| 3:17.4 | 400 | 4:06.7 | 23 | 380 | 27 | 98 |
| 3:08.9 | 800 | 3:56.1 | 27 | 391 | 27 | 102 |
| 3:06.3 | 1,200 | 3:52.8 | 28 | 395 | 28 | 106 |
| 2:23.7 | 1,512 | 3:50.2 | 29 | 398 | 28 | 109 |
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Workout Graph
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