Bernd Becke 9:26 row
1,124
Meters
9:26.6
Time
4:12.0
Pace
59
Calories
103
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 27 |
| Stroke Count | 254 |
| Drag Factor | 111 |
August 27, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.6 | 1,124 | 4:12.0 | 22 | 375 | 27 | 103 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 27 | 104 |
| 9:26.6 | 541 | 4:06.3 | 23 | 380 | 27 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.