Bernd Becke 1120m row
1,120
Meters
9:47.9
Time
4:22.4
Pace
58
Calories
103
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 111 |
August 26, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.9 | 1,120 | 4:22.4 | 19 | 366 | 25 | 103 |
| 3:22.0 | 300 | 5:36.6 | 9 | 331 | 20 | 101 |
| 2:24.6 | 600 | 4:01.0 | 25 | 386 | 27 | 104 |
| 2:20.4 | 900 | 3:54.0 | 27 | 394 | 28 | 104 |
| 1:41.0 | 1,120 | 3:49.5 | 29 | 399 | 28 | 105 |
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Workout Graph
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