Bernd Becke 21:38 row
2,695
Meters
21:38.3
Time
4:00.8
Pace
139
Calories
100
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 113 |
August 26, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.3 | 2,695 | 4:00.8 | 25 | 386 | 27 | 100 |
| 5:00.0 | 584 | 4:16.8 | 21 | 371 | 27 | 103 |
| 10:00.0 | 618 | 4:02.7 | 24 | 384 | 27 | 102 |
| 15:00.0 | 635 | 3:56.2 | 27 | 391 | 28 | 101 |
| 20:00.0 | 646 | 3:52.1 | 28 | 396 | 27 | 97 |
| 21:38.3 | 213 | 3:50.7 | 28 | 398 | 27 | 99 |
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Workout Graph
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