Bernd Becke 29:29 row
3,575
Meters
29:29.5
Time
4:07.4
Pace
187
Calories
161
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 111 |
August 26, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.5 | 3,575 | 4:07.4 | 23 | 379 | 27 | 161 |
| 5:00.0 | 571 | 4:22.6 | 19 | 366 | 27 | 164 |
| 10:00.0 | 605 | 4:07.9 | 23 | 379 | 27 | 159 |
| 15:00.0 | 612 | 4:05.0 | 24 | 381 | 27 | 152 |
| 20:00.0 | 618 | 4:02.7 | 24 | 384 | 27 | 162 |
| 25:00.0 | 615 | 4:03.9 | 24 | 383 | 27 | 166 |
| 29:29.5 | 555 | 4:02.7 | 24 | 384 | 27 | 164 |
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Workout Graph
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