Bernd Becke 57:23 row
7,159
Meters
57:23.0
Time
4:00.4
Pace
370
Calories
96
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 27 |
| Stroke Count | 1571 |
| Drag Factor | 112 |
August 25, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:23.0 | 7,159 | 4:00.4 | 25 | 386 | 27 | 96 |
| 5:00.0 | 563 | 4:26.4 | 19 | 363 | 27 | 96 |
| 10:00.0 | 585 | 4:16.4 | 21 | 371 | 27 | |
| 15:00.0 | 604 | 4:08.3 | 23 | 378 | 27 | |
| 20:00.0 | 622 | 4:01.1 | 25 | 385 | 27 | |
| 25:00.0 | 627 | 3:59.2 | 26 | 387 | 28 | |
| 30:00.0 | 628 | 3:58.8 | 26 | 388 | 27 | |
| 35:00.0 | 634 | 3:56.5 | 26 | 390 | 28 | |
| 40:00.0 | 632 | 3:57.3 | 26 | 390 | 27 | |
| 45:00.0 | 641 | 3:54.0 | 27 | 394 | 28 | |
| 50:00.0 | 649 | 3:51.1 | 28 | 397 | 28 | |
| 55:00.0 | 660 | 3:47.2 | 30 | 402 | 28 | |
| 57:23.0 | 316 | 3:46.2 | 30 | 403 | 27 |
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Workout Graph
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