Bernd Becke 25:05 row
3,349
Meters
25:05.5
Time
3:44.7
Pace
170
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
| Drag Factor | 113 |
August 23, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.5 | 3,349 | 3:44.7 | 31 | 406 | 27 |
| 5:00.0 | 628 | 3:58.8 | 26 | 388 | 27 |
| 10:00.0 | 657 | 3:48.3 | 29 | 401 | 28 |
| 15:00.0 | 665 | 3:45.5 | 30 | 404 | 28 |
| 20:00.0 | 678 | 3:41.2 | 32 | 411 | 28 |
| 25:00.0 | 710 | 3:31.2 | 37 | 427 | 28 |
| 25:05.5 | 12 | 3:49.1 | 29 | 400 | 0 |
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Workout Graph
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