Bernd Becke 22:36 row
3,130
Meters
22:36.2
Time
3:36.6
Pace
158
Calories
117
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 112 |
August 22, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.2 | 3,130 | 3:36.6 | 34 | 418 | 26 | 117 |
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 27 | |
| 10:00.0 | 687 | 3:38.3 | 34 | 415 | 27 | 122 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 27 | 111 |
| 20:00.0 | 701 | 3:33.9 | 36 | 422 | 27 | 103 |
| 22:36.2 | 371 | 3:30.5 | 38 | 429 | 26 | 135 |
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Workout Graph
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