Bernd Becke 16:43 row
2,311
Meters
16:43.7
Time
3:37.1
Pace
117
Calories
101
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 26 |
| Stroke Count | 455 |
| Drag Factor | 112 |
August 22, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.7 | 2,311 | 3:37.1 | 34 | 417 | 26 | 101 |
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 27 | 101 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 27 | 101 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 27 | 100 |
| 16:43.7 | 245 | 3:31.6 | 37 | 427 | 26 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.