Bernd Becke 24:54 row
3,350
Meters
24:54.9
Time
3:43.1
Pace
170
Calories
101
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
| Drag Factor | 112 |
August 22, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.9 | 3,350 | 3:43.1 | 32 | 408 | 27 | 101 |
| 5:00.0 | 628 | 3:58.8 | 26 | 388 | 26 | 101 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 28 | |
| 15:00.0 | 688 | 3:38.0 | 34 | 416 | 28 | |
| 20:00.0 | 684 | 3:39.2 | 33 | 414 | 27 | |
| 24:54.9 | 678 | 3:37.4 | 34 | 417 | 27 |
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Workout Graph
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