Bernd Becke 1000m row
1,000
Meters
7:07.0
Time
3:33.5
Pace
50
Calories
105
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 112 |
August 21, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.0 | 1,000 | 3:33.5 | 36 | 423 | 27 | 105 |
| 1:29.8 | 200 | 3:44.5 | 31 | 406 | 27 | 105 |
| 1:25.3 | 400 | 3:33.2 | 36 | 424 | 27 | 106 |
| 1:24.9 | 600 | 3:32.2 | 37 | 425 | 26 | 105 |
| 1:24.1 | 800 | 3:30.2 | 38 | 429 | 28 | 107 |
| 1:22.9 | 1,000 | 3:27.2 | 39 | 435 | 28 | 105 |
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Workout Graph
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