Bernd Becke 1000m row
1,000
Meters
7:17.6
Time
3:38.8
Pace
51
Calories
110
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 27 |
| Stroke Count | 198 |
| Drag Factor | 111 |
August 21, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.6 | 1,000 | 3:38.8 | 33 | 414 | 27 | 110 |
| 1:32.2 | 200 | 3:50.5 | 29 | 398 | 27 | 105 |
| 1:27.0 | 400 | 3:37.5 | 34 | 417 | 27 | 110 |
| 1:26.8 | 600 | 3:37.0 | 34 | 417 | 27 | 112 |
| 1:26.6 | 800 | 3:36.5 | 34 | 418 | 28 | 116 |
| 1:25.0 | 1,000 | 3:32.5 | 36 | 425 | 27 |
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Workout Graph
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