Bernd Becke 1433m row
1,433
Meters
11:09.4
Time
3:53.5
Pace
73
Calories
104
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 113 |
August 21, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.4 | 1,433 | 3:53.5 | 27 | 394 | 26 | 104 |
| 2:36.0 | 300 | 4:20.0 | 20 | 368 | 24 | 103 |
| 2:18.5 | 600 | 3:50.8 | 28 | 397 | 27 | 103 |
| 2:16.1 | 900 | 3:46.8 | 30 | 403 | 27 | 104 |
| 2:14.9 | 1,200 | 3:44.8 | 31 | 405 | 27 | 105 |
| 1:43.8 | 1,433 | 3:42.7 | 32 | 408 | 27 | 107 |
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Workout Graph
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