Bernd Becke 1499m row
1,499
Meters
10:34.5
Time
3:31.6
Pace
75
Calories
113
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Stroke Count | 290 |
| Drag Factor | 112 |
August 17, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.5 | 1,499 | 3:31.6 | 37 | 427 | 27 | 113 |
| 2:14.2 | 300 | 3:43.6 | 31 | 407 | 28 | 104 |
| 2:07.2 | 600 | 3:32.0 | 37 | 426 | 27 | 109 |
| 2:06.8 | 900 | 3:31.3 | 37 | 427 | 27 | 107 |
| 2:04.7 | 1,200 | 3:27.8 | 39 | 434 | 27 | 109 |
| 2:01.6 | 1,499 | 3:23.3 | 42 | 443 | 28 | 139 |
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Workout Graph
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