Bernd Becke 8:24 row
1,126
Meters
8:24.1
Time
3:43.8
Pace
57
Calories
105
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 27 |
| Stroke Count | 226 |
| Drag Factor | 112 |
August 17, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.1 | 1,126 | 3:43.8 | 31 | 407 | 27 | 105 |
| 5:00.0 | 651 | 3:50.4 | 29 | 398 | 27 | 102 |
| 8:24.1 | 475 | 3:34.8 | 35 | 421 | 27 | 108 |
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Workout Graph
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