Bernd Becke 1:21:03 row
11,245
Meters
1:21:03.1
Time
3:36.2
Pace
567
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 27 |
| Stroke Count | 2221 |
| Drag Factor | 112 |
August 17, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:03.1 | 11,245 | 3:36.2 | 35 | 419 | 27 |
| 10:00.0 | 1,287 | 3:53.1 | 28 | 395 | 27 |
| 20:00.0 | 1,339 | 3:44.0 | 31 | 407 | 27 |
| 30:00.0 | 1,393 | 3:35.3 | 35 | 420 | 28 |
| 40:00.0 | 1,412 | 3:32.4 | 36 | 425 | 28 |
| 50:00.0 | 1,411 | 3:32.6 | 36 | 425 | 28 |
| 1:00:00.0 | 1,427 | 3:30.2 | 38 | 429 | 27 |
| 1:10:00.0 | 1,417 | 3:31.7 | 37 | 426 | 27 |
| 1:20:00.0 | 1,416 | 3:31.8 | 37 | 426 | 27 |
| 1:21:03.1 | 146 | 3:36.0 | 35 | 419 | 25 |
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Workout Graph
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