Bernd Becke 1624m row
1,624
Meters
11:55.0
Time
3:40.1
Pace
82
Calories
119
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 112 |
August 15, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.0 | 1,624 | 3:40.1 | 33 | 412 | 27 | 119 |
| 3:05.2 | 400 | 3:51.5 | 28 | 397 | 27 | 116 |
| 2:55.2 | 800 | 3:39.0 | 33 | 414 | 27 | |
| 2:51.9 | 1,200 | 3:34.8 | 35 | 421 | 28 | |
| 2:52.4 | 1,600 | 3:35.5 | 35 | 420 | 26 | 119 |
| 0:10.2 | 1,624 | 3:32.5 | 36 | 425 | 29 | 123 |
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Workout Graph
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