Bernd Becke 1:03:19 row
8,901
Meters
1:03:19.4
Time
3:33.4
Pace
448
Calories
113
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 27 |
| Stroke Count | 1718 |
| Drag Factor | 111 |
August 15, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:19.4 | 8,901 | 3:33.4 | 36 | 423 | 27 | 113 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 27 | 99 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 27 | 101 |
| 15:00.0 | 688 | 3:38.0 | 34 | 416 | 27 | 102 |
| 20:00.0 | 698 | 3:34.8 | 35 | 421 | 27 | 106 |
| 25:00.0 | 706 | 3:32.4 | 36 | 425 | 27 | |
| 30:00.0 | 708 | 3:31.8 | 37 | 426 | 27 | 134 |
| 35:00.0 | 713 | 3:30.3 | 38 | 429 | 27 | 137 |
| 40:00.0 | 717 | 3:29.2 | 38 | 431 | 27 | 108 |
| 45:00.0 | 714 | 3:30.0 | 38 | 429 | 27 | 107 |
| 50:00.0 | 717 | 3:29.2 | 38 | 431 | 27 | 110 |
| 55:00.0 | 720 | 3:28.3 | 39 | 433 | 27 | 112 |
| 1:00:00.0 | 727 | 3:26.3 | 40 | 437 | 28 | 113 |
| 1:03:19.4 | 485 | 3:25.5 | 40 | 438 | 27 | 131 |
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Workout Graph
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