Bernd Becke 16:45 row
2,238
Meters
16:45.0
Time
3:44.5
Pace
114
Calories
98
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 27 |
| Stroke Count | 456 |
| Drag Factor | 112 |
August 15, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.0 | 2,238 | 3:44.5 | 31 | 406 | 27 | 98 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 27 | 98 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 27 | 97 |
| 15:00.0 | 688 | 3:38.0 | 34 | 416 | 28 | 95 |
| 16:45.0 | 240 | 3:38.7 | 33 | 415 | 26 | 103 |
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Workout Graph
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