Bernd Becke 773m row
773
Meters
10:03.8
Time
6:30.5
Pace
38
Calories
101
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 112 |
August 12, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 773 | 6:30.5 | 6 | 320 | 16 | 101 |
| 5:32.4 | 200 | 13:51.0 | 1 | 302 | 8 | 99 |
| 1:36.7 | 400 | 4:01.7 | 25 | 385 | 27 | 102 |
| 1:33.9 | 600 | 3:54.7 | 27 | 393 | 27 | 101 |
| 1:20.9 | 773 | 3:53.8 | 27 | 394 | 27 | 103 |
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Workout Graph
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