Bernd Becke 40:00 row
5,126
Meters
40:00.7
Time
3:54.1
Pace
259
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
| Drag Factor | 112 |
August 12, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.7 | 5,126 | 3:54.1 | 27 | 393 | 27 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 27 |
| 10:00.0 | 630 | 3:58.0 | 26 | 389 | 27 |
| 15:00.0 | 644 | 3:52.9 | 28 | 395 | 28 |
| 20:00.0 | 653 | 3:49.7 | 29 | 399 | 27 |
| 25:00.0 | 641 | 3:54.0 | 27 | 394 | 27 |
| 30:00.0 | 647 | 3:51.8 | 28 | 396 | 27 |
| 35:00.0 | 646 | 3:52.1 | 28 | 396 | 27 |
| 40:00.7 | 651 | 3:50.9 | 28 | 397 | 27 |
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Workout Graph
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