Bernd Becke 1:03:17 row
8,130
Meters
1:03:17.7
Time
3:53.5
Pace
408
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 27 |
| Stroke Count | 1715 |
| Drag Factor | 113 |
August 11, 2025 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:17.7 | 8,130 | 3:53.5 | 27 | 394 | 27 |
| 5:00.0 | 603 | 4:08.7 | 23 | 378 | 27 |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 27 |
| 15:00.0 | 640 | 3:54.3 | 27 | 393 | 27 |
| 20:00.0 | 640 | 3:54.3 | 27 | 393 | 27 |
| 25:00.0 | 632 | 3:57.3 | 26 | 390 | 27 |
| 30:00.0 | 638 | 3:55.1 | 27 | 392 | 27 |
| 35:00.0 | 643 | 3:53.2 | 28 | 394 | 27 |
| 40:00.0 | 644 | 3:52.9 | 28 | 395 | 27 |
| 45:00.0 | 644 | 3:52.9 | 28 | 395 | 27 |
| 50:00.0 | 649 | 3:51.1 | 28 | 397 | 27 |
| 55:00.0 | 656 | 3:48.6 | 29 | 400 | 27 |
| 1:00:00.0 | 669 | 3:44.2 | 31 | 406 | 27 |
| 1:03:17.7 | 439 | 3:45.1 | 31 | 405 | 27 |
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Workout Graph
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