Bernd Becke 1:03:44 row
8,240
Meters
1:03:44.8
Time
3:52.0
Pace
413
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 27 |
| Stroke Count | 1740 |
| Drag Factor | 114 |
August 10, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:44.8 | 8,240 | 3:52.0 | 28 | 396 | 27 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 27 |
| 10:00.0 | 630 | 3:58.0 | 26 | 389 | 27 |
| 15:00.0 | 640 | 3:54.3 | 27 | 393 | 27 |
| 20:00.0 | 638 | 3:55.1 | 27 | 392 | 27 |
| 25:00.0 | 644 | 3:52.9 | 28 | 395 | 27 |
| 30:00.0 | 638 | 3:55.1 | 27 | 392 | 27 |
| 35:00.0 | 643 | 3:53.2 | 28 | 394 | 28 |
| 40:00.0 | 647 | 3:51.8 | 28 | 396 | 27 |
| 45:00.0 | 652 | 3:50.0 | 29 | 398 | 27 |
| 50:00.0 | 662 | 3:46.5 | 30 | 403 | 28 |
| 55:00.0 | 671 | 3:43.5 | 31 | 407 | 28 |
| 1:00:00.0 | 668 | 3:44.5 | 31 | 406 | 28 |
| 1:03:44.8 | 500 | 3:44.8 | 31 | 406 | 27 |
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Workout Graph
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