Bernd Becke 1000m row
1,000
Meters
7:39.8
Time
3:49.9
Pace
50
Calories
103
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 27 |
| Stroke Count | 209 |
| Drag Factor | 113 |
August 08, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.8 | 1,000 | 3:49.9 | 29 | 399 | 27 | 103 |
| 1:36.6 | 200 | 4:01.5 | 25 | 385 | 27 | |
| 1:30.3 | 400 | 3:45.7 | 30 | 404 | 27 | 101 |
| 1:30.6 | 600 | 3:46.5 | 30 | 403 | 27 | |
| 1:31.6 | 800 | 3:49.0 | 29 | 400 | 28 | 106 |
| 1:30.6 | 1,000 | 3:46.5 | 30 | 403 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.