Bernd Becke 1400m row
1,400
Meters
9:57.5
Time
3:33.3
Pace
70
Calories
116
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 113 |
August 08, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.5 | 1,400 | 3:33.3 | 36 | 423 | 28 | 116 |
| 2:20.7 | 300 | 3:54.5 | 27 | 393 | 28 | 114 |
| 2:08.2 | 600 | 3:33.6 | 36 | 423 | 28 | |
| 2:05.1 | 900 | 3:28.5 | 39 | 432 | 29 | |
| 2:02.3 | 1,200 | 3:23.8 | 41 | 442 | 29 | |
| 1:21.2 | 1,400 | 3:23.0 | 42 | 443 | 28 | 119 |
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Workout Graph
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