Bernd Becke 1000m row
1,000
Meters
7:36.7
Time
3:48.3
Pace
50
Calories
98
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 113 |
August 07, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.7 | 1,000 | 3:48.3 | 29 | 401 | 28 | 98 |
| 1:37.2 | 200 | 4:03.0 | 24 | 383 | 28 | |
| 1:31.8 | 400 | 3:49.5 | 29 | 399 | 28 | 98 |
| 1:30.8 | 600 | 3:47.0 | 30 | 402 | 28 | |
| 1:28.7 | 800 | 3:41.7 | 32 | 410 | 28 | 98 |
| 1:28.3 | 1,000 | 3:40.7 | 33 | 411 | 28 | 99 |
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Workout Graph
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