Bernd Becke 47:07 row
6,129
Meters
47:07.8
Time
3:50.6
Pace
309
Calories
161
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 27 |
| Stroke Count | 1289 |
| Drag Factor | 112 |
August 07, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.8 | 6,129 | 3:50.6 | 29 | 398 | 27 | 161 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 27 | |
| 10:00.0 | 630 | 3:58.0 | 26 | 389 | 27 | |
| 15:00.0 | 627 | 3:59.2 | 26 | 387 | 27 | |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 27 | |
| 25:00.0 | 656 | 3:48.6 | 29 | 400 | 28 | 96 |
| 30:00.0 | 664 | 3:45.9 | 30 | 404 | 28 | |
| 35:00.0 | 676 | 3:41.8 | 32 | 410 | 28 | 193 |
| 40:00.0 | 679 | 3:40.9 | 32 | 411 | 28 | |
| 45:00.0 | 665 | 3:45.5 | 30 | 404 | 28 | |
| 47:07.8 | 281 | 3:47.4 | 30 | 402 | 27 | 195 |
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Workout Graph
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