Bernd Becke 1000m row
1,000
Meters
8:04.2
Time
4:02.1
Pace
50
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 112 |
August 03, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.2 | 1,000 | 4:02.1 | 25 | 384 | 27 |
| 1:41.1 | 200 | 4:12.7 | 22 | 374 | 27 |
| 1:36.5 | 400 | 4:01.2 | 25 | 385 | 28 |
| 1:37.5 | 600 | 4:03.7 | 24 | 383 | 28 |
| 1:34.9 | 800 | 3:57.2 | 26 | 390 | 28 |
| 1:34.2 | 1,000 | 3:55.5 | 27 | 392 | 27 |
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Workout Graph
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