Bernd Becke 35:26 row
4,455
Meters
35:26.5
Time
3:58.6
Pace
225
Calories
94
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 27 |
| Stroke Count | 979 |
| Drag Factor | 113 |
August 03, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:26.5 | 4,455 | 3:58.6 | 26 | 388 | 27 | 94 |
| 5:00.0 | 582 | 4:17.7 | 20 | 370 | 27 | |
| 10:00.0 | 608 | 4:06.7 | 23 | 380 | 28 | |
| 15:00.0 | 623 | 4:00.7 | 25 | 386 | 28 | |
| 20:00.0 | 641 | 3:54.0 | 27 | 394 | 28 | 95 |
| 25:00.0 | 645 | 3:52.5 | 28 | 395 | 28 | 94 |
| 30:00.0 | 646 | 3:52.1 | 28 | 396 | 28 | 94 |
| 35:00.0 | 653 | 3:49.7 | 29 | 399 | 27 | |
| 35:26.5 | 57 | 3:52.4 | 28 | 395 | 23 | 96 |
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Workout Graph
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