Bernd Becke 42:02 row
5,128
Meters
42:02.7
Time
4:05.9
Pace
262
Calories
100
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 27 |
| Stroke Count | 1182 |
| Drag Factor | 113 |
August 02, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.7 | 5,128 | 4:05.9 | 24 | 380 | 27 | 100 |
| 5:00.0 | 585 | 4:16.4 | 21 | 371 | 28 | |
| 10:00.0 | 603 | 4:08.7 | 23 | 378 | 28 | 102 |
| 15:00.0 | 604 | 4:08.3 | 23 | 378 | 28 | 106 |
| 20:00.0 | 613 | 4:04.6 | 24 | 382 | 28 | 102 |
| 25:00.0 | 629 | 3:58.4 | 26 | 388 | 28 | |
| 30:00.0 | 620 | 4:01.9 | 25 | 385 | 28 | 99 |
| 35:00.0 | 609 | 4:06.3 | 23 | 380 | 28 | 96 |
| 40:00.0 | 614 | 4:04.2 | 24 | 382 | 28 | |
| 42:02.7 | 252 | 4:03.4 | 24 | 383 | 27 | 99 |
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Workout Graph
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