Bernd Becke 2853m row
2,853
Meters
23:46.0
Time
4:09.9
Pace
147
Calories
98
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 112 |
July 31, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.0 | 2,853 | 4:09.9 | 22 | 377 | 27 | 98 |
| 5:10.5 | 600 | 4:18.7 | 20 | 369 | 27 | |
| 5:00.2 | 1,200 | 4:10.1 | 22 | 376 | 27 | |
| 4:54.2 | 1,800 | 4:05.1 | 24 | 381 | 28 | 97 |
| 4:56.0 | 2,400 | 4:06.6 | 23 | 380 | 27 | |
| 3:45.0 | 2,853 | 4:08.3 | 23 | 378 | 26 | 99 |
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Workout Graph
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