Bernd Becke 25:06 row
3,123
Meters
25:06.0
Time
4:01.1
Pace
158
Calories
103
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 113 |
July 31, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.0 | 3,123 | 4:01.1 | 25 | 385 | 27 | 103 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 28 | 102 |
| 10:00.0 | 608 | 4:06.7 | 23 | 380 | 28 | 108 |
| 15:00.0 | 627 | 3:59.2 | 26 | 387 | 28 | 109 |
| 20:00.0 | 645 | 3:52.5 | 28 | 395 | 28 | 101 |
| 25:00.0 | 645 | 3:52.5 | 28 | 395 | 28 | 101 |
| 25:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 101 |
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Workout Graph
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