Bernd Becke 12:15 row
1,523
Meters
12:15.7
Time
4:01.5
Pace
77
Calories
102
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 27 |
| Stroke Count | 337 |
| Drag Factor | 113 |
July 31, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.7 | 1,523 | 4:01.5 | 25 | 385 | 27 | 102 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 27 | |
| 10:00.0 | 629 | 3:58.4 | 26 | 388 | 28 | 102 |
| 12:15.7 | 287 | 3:56.4 | 26 | 391 | 27 | 102 |
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Workout Graph
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