Bernd Becke 1:00:01 row
7,620
Meters
1:00:01.2
Time
3:56.2
Pace
384
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 27 |
| Stroke Count | 1663 |
| Drag Factor | 112 |
July 30, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.2 | 7,620 | 3:56.2 | 27 | 391 | 27 |
| 5:00.0 | 611 | 4:05.4 | 24 | 381 | 28 |
| 10:00.0 | 621 | 4:01.5 | 25 | 385 | 28 |
| 15:00.0 | 627 | 3:59.2 | 26 | 387 | 28 |
| 20:00.0 | 629 | 3:58.4 | 26 | 388 | 28 |
| 25:00.0 | 637 | 3:55.4 | 27 | 392 | 28 |
| 30:00.0 | 641 | 3:54.0 | 27 | 394 | 28 |
| 35:00.0 | 640 | 3:54.3 | 27 | 393 | 27 |
| 40:00.0 | 637 | 3:55.4 | 27 | 392 | 27 |
| 45:00.0 | 635 | 3:56.2 | 27 | 391 | 28 |
| 50:00.0 | 637 | 3:55.4 | 27 | 392 | 28 |
| 55:00.0 | 643 | 3:53.2 | 28 | 394 | 28 |
| 1:00:00.0 | 661 | 3:46.9 | 30 | 403 | 28 |
| 1:00:01.2 | 2 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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