Bernd Becke 1000m row
1,000
Meters
7:20.4
Time
3:40.2
Pace
50
Calories
100
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 27 |
| Stroke Count | 202 |
| Drag Factor | 113 |
July 28, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.4 | 1,000 | 3:40.2 | 33 | 412 | 27 | 100 |
| 1:34.4 | 200 | 3:56.0 | 27 | 391 | 27 | |
| 1:28.2 | 400 | 3:40.5 | 33 | 412 | 28 | 102 |
| 1:25.6 | 600 | 3:34.0 | 36 | 422 | 28 | |
| 1:26.5 | 800 | 3:36.2 | 35 | 419 | 28 | 99 |
| 1:25.8 | 1,000 | 3:34.5 | 35 | 422 | 27 | 99 |
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Workout Graph
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