Bernd Becke 1293m row
1,293
Meters
9:29.2
Time
3:40.1
Pace
64
Calories
146
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 112 |
July 28, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.2 | 1,293 | 3:40.1 | 33 | 412 | 26 | 146 |
| 2:34.9 | 300 | 4:18.1 | 20 | 370 | 23 | |
| 2:08.9 | 600 | 3:34.8 | 35 | 421 | 27 | |
| 2:05.0 | 900 | 3:28.3 | 39 | 433 | 28 | 140 |
| 2:01.8 | 1,200 | 3:23.0 | 42 | 443 | 28 | 147 |
| 0:38.6 | 1,293 | 3:27.5 | 39 | 434 | 28 | 151 |
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Workout Graph
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