Bernd Becke 32:59 row
4,016
Meters
32:59.2
Time
4:06.4
Pace
206
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 26 |
| Stroke Count | 889 |
| Drag Factor | 112 |
July 28, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.2 | 4,016 | 4:06.4 | 23 | 380 | 26 |
| 5:00.0 | 576 | 4:20.4 | 20 | 368 | 26 |
| 10:00.0 | 593 | 4:12.9 | 22 | 374 | 27 |
| 15:00.0 | 585 | 4:16.4 | 21 | 371 | 26 |
| 20:00.0 | 598 | 4:10.8 | 22 | 376 | 27 |
| 25:00.0 | 629 | 3:58.4 | 26 | 388 | 27 |
| 30:00.0 | 650 | 3:50.7 | 28 | 398 | 27 |
| 32:59.2 | 386 | 3:52.1 | 28 | 396 | 27 |
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Workout Graph
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