Bernd Becke 2862m row
2,862
Meters
22:58.4
Time
4:00.8
Pace
145
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 112 |
July 27, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.4 | 2,862 | 4:00.8 | 25 | 386 | 26 |
| 5:02.2 | 600 | 4:11.8 | 22 | 375 | 26 |
| 4:52.4 | 1,200 | 4:03.6 | 24 | 383 | 27 |
| 4:50.4 | 1,800 | 4:02.0 | 25 | 384 | 26 |
| 4:41.3 | 2,400 | 3:54.4 | 27 | 393 | 27 |
| 3:32.2 | 2,862 | 3:49.6 | 29 | 399 | 27 |
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Workout Graph
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