Bernd Becke 1:00:05 row
7,960
Meters
1:00:05.9
Time
3:46.5
Pace
398
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 27 |
| Stroke Count | 1668 |
| Drag Factor | 112 |
July 27, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 7,960 | 3:46.5 | 30 | 403 | 27 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 27 |
| 10:00.0 | 624 | 4:00.3 | 25 | 386 | 27 |
| 15:00.0 | 636 | 3:55.8 | 27 | 391 | 27 |
| 20:00.0 | 644 | 3:52.9 | 28 | 395 | 28 |
| 25:00.0 | 662 | 3:46.5 | 30 | 403 | 28 |
| 30:00.0 | 674 | 3:42.5 | 32 | 409 | 28 |
| 35:00.0 | 667 | 3:44.8 | 31 | 405 | 28 |
| 40:00.0 | 665 | 3:45.5 | 30 | 404 | 28 |
| 45:00.0 | 669 | 3:44.2 | 31 | 406 | 28 |
| 50:00.0 | 677 | 3:41.5 | 32 | 410 | 28 |
| 55:00.0 | 700 | 3:34.2 | 36 | 422 | 28 |
| 1:00:00.0 | 722 | 3:27.7 | 39 | 434 | 29 |
| 1:00:05.9 | 13 | 3:46.9 | 30 | 403 | 0 |
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Workout Graph
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