Bernd Becke 301m row
301
Meters
2:20.9
Time
3:54.0
Pace
15
Calories
100
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 112 |
July 26, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.9 | 301 | 3:54.0 | 27 | 393 | 27 | 100 |
| 0:48.9 | 100 | 4:04.5 | 24 | 382 | 28 | 95 |
| 0:45.7 | 200 | 3:48.5 | 29 | 400 | 28 | 105 |
| 0:45.8 | 300 | 3:49.0 | 29 | 400 | 28 | |
| 0:00.5 | 301 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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