Bernd Becke 32:03 row
4,125
Meters
32:03.1
Time
3:53.1
Pace
208
Calories
104
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 27 |
| Stroke Count | 882 |
| Drag Factor | 112 |
July 26, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.1 | 4,125 | 3:53.1 | 28 | 395 | 27 | 104 |
| 5:00.0 | 628 | 3:58.8 | 26 | 388 | 28 | |
| 10:00.0 | 641 | 3:54.0 | 27 | 394 | 27 | 103 |
| 15:00.0 | 647 | 3:51.8 | 28 | 396 | 28 | |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 27 | |
| 25:00.0 | 645 | 3:52.5 | 28 | 395 | 28 | 105 |
| 30:00.0 | 646 | 3:52.1 | 28 | 396 | 28 | 109 |
| 32:03.1 | 268 | 3:49.6 | 29 | 399 | 27 | 100 |
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Workout Graph
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