Bernd Becke 42:14 row
5,574
Meters
42:14.7
Time
3:47.3
Pace
280
Calories
125
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 27 |
| Stroke Count | 1166 |
| Drag Factor | 113 |
July 26, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.7 | 5,574 | 3:47.3 | 30 | 402 | 27 | 125 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 27 | |
| 10:00.0 | 629 | 3:58.4 | 26 | 388 | 28 | |
| 15:00.0 | 644 | 3:52.9 | 28 | 395 | 27 | |
| 20:00.0 | 655 | 3:49.0 | 29 | 400 | 27 | 138 |
| 25:00.0 | 662 | 3:46.5 | 30 | 403 | 28 | |
| 30:00.0 | 675 | 3:42.2 | 32 | 409 | 28 | |
| 35:00.0 | 700 | 3:34.2 | 36 | 422 | 28 | |
| 40:00.0 | 700 | 3:34.2 | 36 | 422 | 28 | 141 |
| 42:14.7 | 315 | 3:33.8 | 36 | 423 | 27 | 98 |
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Workout Graph
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